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SingHealth
Singapore
Приєднався 23 лис 2010
With a network of acute hospitals, national specialty centres, community hospitals and polyclinics offering over 40 clinical specialties, the SingHealth Duke-NUS Academic Medical Centre draws on the collective strengths of SingHealth and Duke-NUS Medical School to drive the transformation of healthcare and provide affordable, accessible and quality healthcare.
Neck or Back Pain? Spine and Neck Treatment - Anterior Cervical Discectomy and Fusion (ACDF) surgery
Are you experiencing neck and back pain? This could be the cause. Back and neck pain could be a sign of "Cervical Radiculopathy", where the nerves in your neck are compressed, causing pain and discomfort typically in your arm, neck, chest, upper back and or your shoulders. Some of our patients also complain of numbness and weakness in their arm.
Watch on to find out how you can cure and relieve your neck pain. In this video, Dr Reuben Soh, Senior Consultant for Singapore General Hospital talks about the method to effectively treat your neck pain. The method? Anterior Cervical Discectomy and Fusion (ACDF) for Cervical Radiculopathy. #neckpain #backandneckpain #spinehealth #cervicalradiculopathy #health #singapore
TIMESTAMPS:
00:00 Introduction
00:52 Symptoms
01:43 Diagnosing Cervical Radiculopathy
02:39 Treatment and Management of Cervical Radiculopathy
03:18 Preventing Cervical Radiculopathy
04:04 What are the risks of ACDF surgery?
05:01 How to prepare for ACDF surgery?
05:38 What to expect on surgery day?
05:49 What happens after surgery?
06:57 Things to take note of after surgery
07:31 Outro
Read more helpful articles here:
www.singhealth.com.sg/patient-care/conditions-treatments/neck-pain-with-arm-symptoms
www.healthxchange.sg/bones-joints/back-spine/diagnosing-treating-neck-back-pain
Tips on Senior's Health:
ua-cam.com/play/PLwKZdOHmwfHG7OIZ6iIwzOfNIBDeP6ZyI.html&feature=shared
Download Health Buddy here:
iOS: apps.apple.com/sg/app/health-buddy/id448572997
Android: play.google.com/store/apps/details?id=com.singhealth.healthbuddy&hl=en&gl=US
Watch on to find out how you can cure and relieve your neck pain. In this video, Dr Reuben Soh, Senior Consultant for Singapore General Hospital talks about the method to effectively treat your neck pain. The method? Anterior Cervical Discectomy and Fusion (ACDF) for Cervical Radiculopathy. #neckpain #backandneckpain #spinehealth #cervicalradiculopathy #health #singapore
TIMESTAMPS:
00:00 Introduction
00:52 Symptoms
01:43 Diagnosing Cervical Radiculopathy
02:39 Treatment and Management of Cervical Radiculopathy
03:18 Preventing Cervical Radiculopathy
04:04 What are the risks of ACDF surgery?
05:01 How to prepare for ACDF surgery?
05:38 What to expect on surgery day?
05:49 What happens after surgery?
06:57 Things to take note of after surgery
07:31 Outro
Read more helpful articles here:
www.singhealth.com.sg/patient-care/conditions-treatments/neck-pain-with-arm-symptoms
www.healthxchange.sg/bones-joints/back-spine/diagnosing-treating-neck-back-pain
Tips on Senior's Health:
ua-cam.com/play/PLwKZdOHmwfHG7OIZ6iIwzOfNIBDeP6ZyI.html&feature=shared
Download Health Buddy here:
iOS: apps.apple.com/sg/app/health-buddy/id448572997
Android: play.google.com/store/apps/details?id=com.singhealth.healthbuddy&hl=en&gl=US
Переглядів: 116
Відео
My LASIK Surgery in Singapore | How I Could See Clearly AGAIN
Переглядів 1,5 тис.Місяць тому
Are you considering LASIK surgery? LASIK surgery is a type of Refractive Eye Surgery to help decrease the dependence of wearing glasses or contact lenses by correcting refractive errors. As LASIK improves vision and eliminates the need for spectacles or glasses, its is one of the reasons why it is so popular these days. LASIK surgery is a painless and is a minimally invasive procedure that take...
Do I have Eye Disease? - A Guide for Singaporeans
Переглядів 3,6 тис.7 місяців тому
Do I have Eye Disease? What is Diabetic Retinopathy? Explore the critical link between diabetes and eye health in this comprehensive guide to diabetic retinopathy. Associate Professor Gavin Tan from the Singapore National Eye Center sheds light on risks, symptoms, and treatment options for this prevalent eye disease. Learn how controlling diabetes and early screenings play a crucial role in pre...
Sleep Apnoea Symptoms - How I Solved my Sleeping and Snoring Problem
Переглядів 4,8 тис.7 місяців тому
You might have problems sleeping at night and wondering what to do if you cannot sleep. Danial has been struggling with his quality of sleep and has been having problems focusing or paying attention. He's here at SingHealth DUKE-NUS' Sleep Centre to find out the root of his problems. In this video, we'll find out what is causing Danial sleepless nights. According to statistics, Singapore is the...
What Happens During a Breast Ultrasound? - National Cancer Centre Singapore
Переглядів 1,5 тис.9 місяців тому
Are you going to a Breast Ultrasound soon? Not sure what to expect and wondering what happens during a Breast Ultrasound? In this video, we will be running through the whole process of a Breast Ultrasound. This procedure is safe and painless, so you do not have to worry. Here are some quick questions answered, courtesy of HealthXchange and SingHealth What is a Breast Ultrasound for? Breast Ultr...
What Happens During a Breast Mammography? - Sengkang General Hospital
Переглядів 21 тис.9 місяців тому
Are you scheduled for a Breast Mammogram but not sure what to expect? Is a Breast Mammogram better than a Breast Ultrasound? Is Breast Mammogram painful? Breast Mammography is the most reliable screening tool for breast cancer. This video will show you the process of a Breast Mammography so that you understand what to expect from a Breast Mammogram. Watch this video to find out what happens dur...
Tips to relief LOWER BACK PAIN in office (Physio-approved)
Переглядів 1,6 тис.10 місяців тому
Lower back pain? Not sure how you can relief that pain from your lower back? If you spend long hours sitting at your desk all day, your back may be compromised. Many factors will cause back pain. Your posture, the comfort of your chair, how your keyboard is set up will play a back in causing back pain. Watch this video to learn how you can get relief from back pain by following very simple step...
How to Treat Burns | MY DOCTOR'S ADVICE!
Переглядів 3,5 тис.10 місяців тому
What should I do if I get burnt at home? How do I treat burns at home? Be careful when you treat burns at home - there are many different ways and methods to treat a burn. Our video helps you to understand what NOT to do for proper wound care. Accidents can happen, and do happen all the time at home! Most importantly, being prepared is key and knowing how to put it into practice is as important...
Do this to STOP SNORING and prevent SLEEP APNEA! Tongue In Cheek - Myofunctional Therapy | 2 of 5
Переглядів 11 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue In Cheek", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 2 of 5)...
Do this to STOP SNORING and prevent SLEEP APNEA! Tongue Suction - Myofunctional Therapy | 3 of 5
Переглядів 31 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue Suction", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 3 of 5) ...
Do this to STOP SNORING and prevent SLEEP APNEA! Tongue Slide - Myofunctional Therapy | 1 of 5
Переглядів 12 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue Slide", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 1 of 5) #s...
Do this to STOP SNORING and prevent SLEEP APNEA! Tongue Pop - Myofunctional Therapy | 4 of 5
Переглядів 59 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue Pop", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 4 of 5) #sle...
Do this to STOP SNORING and prevent SLEEP APNEA! Air Puff - Myofunctional Therapy | 5 of 5
Переглядів 17 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Air Puff", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 5 of 5) #sleep...
What to Eat for Better Skin? | 5 Foods to Better Skin - HealthXChange
Переглядів 819Рік тому
What are the top 5 foods to eat for better skin? There are so many different kinds of foods that will help you get better skin and there are so much information to process everywhere. I know how hard it can be. We shortlist the 5 BEST foods that you should add to your diet to get the best skin ever! Chaptering 0:00 - Introduction 0:12 - Food 1: Cherries and Berries 0:20 - Food 2: Oily fish 0:28...
Surprising Health Benefits of Running for Seniors | Is Running Good for Weight Loss?
Переглядів 1,2 тис.Рік тому
Surprising Health Benefits of Running for Seniors | Is Running Good for Weight Loss?
How to Care for Dementia Patients? (CAREGIVER ADVICE)
Переглядів 1,5 тис.Рік тому
How to Care for Dementia Patients? (CAREGIVER ADVICE)
Interval Training for Cancer Prehabilitation | Changi General Hospital
Переглядів 861Рік тому
Interval Training for Cancer Prehabilitation | Changi General Hospital
How to Recover from Dengue Fast! | ESSENTIAL TIPS in 60 SECS
Переглядів 13 тис.Рік тому
How to Recover from Dengue Fast! | ESSENTIAL TIPS in 60 SECS
8 SIMPLE HOME EXERCISES & STRETCHES | NO GYM EQUIPMENT needed!
Переглядів 2,7 тис.Рік тому
8 SIMPLE HOME EXERCISES & STRETCHES | NO GYM EQUIPMENT needed!
Lower Limb Training Video - INTRODUCTION
Переглядів 552Рік тому
Lower Limb Training Video - INTRODUCTION
Lower Limb Training Video - CALF MUSCLES, Low Difficulty
Переглядів 646Рік тому
Lower Limb Training Video - CALF MUSCLES, Low Difficulty
Lower Limb Training Video - HIP MUSCLES, Advanced Difficulty
Переглядів 344Рік тому
Lower Limb Training Video - HIP MUSCLES, Advanced Difficulty
Lower Limb Training Video - Advanced Difficulty
Переглядів 331Рік тому
Lower Limb Training Video - Advanced Difficulty
Lower Limb Training Video - CALF MUSCLES, Intermediate Difficulty
Переглядів 254Рік тому
Lower Limb Training Video - CALF MUSCLES, Intermediate Difficulty
Lower Limb Training Video - ANKLE MUSCLES
Переглядів 239Рік тому
Lower Limb Training Video - ANKLE MUSCLES
Lower Limb Training Video - KNEE MUSCLE
Переглядів 398Рік тому
Lower Limb Training Video - KNEE MUSCLE
Lower Limb Training Video - HIP MUSCLES, Low Difficulty
Переглядів 403Рік тому
Lower Limb Training Video - HIP MUSCLES, Low Difficulty
Upper Limb Training Video - HAND EXERCISES Level 2
Переглядів 382Рік тому
Upper Limb Training Video - HAND EXERCISES Level 2
Upper Limb Training Video - HAND EXERCISES Level 1
Переглядів 327Рік тому
Upper Limb Training Video - HAND EXERCISES Level 1
Upper Limb Training Video - LIFT BOTTLE 1 HAND
Переглядів 195Рік тому
Upper Limb Training Video - LIFT BOTTLE 1 HAND
❤ Thanks. Good knowledge for patients and supporter.
Thank you for watching! Watch our latest video too
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I got my results back and it says trace tricuspid should I worry. Everything else is normal
Does this really reduce sleep apnea?
Myofunctional therapy can be used to improve nasal breathing and encourage lip seal / mouth closure, so as to create a more stabilised upper airway during sleep. Read more about this on HealthXChange!
Thank you
Just got my HLAB27 positive report today after weeks of sacroiliac joint pain, i was beginning to build my life and probably marry next year. I sincerely hope with medications and exercise, i am able to contain it and live a normal life 😢
Are you having any episode of chronic stress before that??
感激你們讓我覺得很有安全感
Thank you so much , so Simplified
I'm going to try this...
I will definitely try this exercise. Thank you❤❤❤
Huge tip that really helped my baby have a pleasant bathing experience with no crying since day 1!! Once you put you baby in the bath, immediately place a handtowel soaked in the warm bath water over the baby so that she remains warm and comfy. My baby's face scrunched up and was ready to let out a big cry the second she was placed in the bath but as soon as the warm handtowel went over her chest she calmed down and I've been doing it ever since :) Hope it helps!!
When you do the exercise, is the mouth open? Or closed?
Open
Seriously? The video is right there.
This is wrong.. you wet the baby umbilical cord. Umbilical cord should keep dry always because moisture can develop the germs. And the way you place diaper is also wrong. The umbilical cold are being covered by the diaper. The upper part of the diaper should be folded once or twice to exposed the umbilical cord. You wet the umbilical cord by bathing and then you covered it by the diaper.what is next? Infection... Gosh!!
Thank you very helpful
Thank you~
Thank you for clear and helpful demonstration.
Thank you for good information.
❤❤❤GOOD PROCEDURE ❤❤❤
Thank you for helpful information!
Thanks for sharing very informative video .... I got rid my problem after consulting with Dr. Vikram Chahuhan planet Ayurveda
seriously
Can i do it with braces on
I have sleep apnea but never snoring , what can i do
Just mewing
So just mewing
Thanks
It does not help
Does the toothette has mouthwash along with it or do we have to get the mouthwash seperately???
As a indian i use dabur ambla oil to protect my skin protect from uv rays come from sun
Talk about SCAD heart attack
Hai 2024 march 26th im watching this
Ab suno Chinese kutiyao or kutiyao
O randi k janey muhey kuch nahi the tum logo par Maan Hani ka dava bnta h china k mather chod bhosdi k
It doesnt take all this time. I literally put my daughter under the faucett with luke warm water to bath her. Still do. The baby doesnt need a spa date everytime it gets a bath.
This video provides such valuable insights into managing diabetes! I've been researching holistic approaches, and Planet Ayurveda's natural remedies seem like a game-changer. Thanks for shedding light on this.
I have been suffering from Lupus disease since 2018 the lupus disease effect my joints and my vision skin hair. My life was uncomfortable until I came cross a great herbalist doctor on UA-cam channel who cure all kinds of deadly disease with his effective herbal remedies. I make a order of the herbal supplement after using his herbal medicine for one month my symptoms was got and I was cured permanently from Lupus disease. I’m grateful to almighty #drauchi for saving my life.,.,
Good overall body exercises using resistance bands.
Do it when you can. Hope this helped!
These exercises helps with my snoring problem. 😊
How often can we do this
Excellent advice
0
Thank u mam
I have three leaky valves (except the aurota)... I have very bad symptoms despite the report saying trace ..
she's so cute
Hope this video helped you!
Lol. People these days
Are we supposed to breath or hold our breath while doing that
For me, it helps to hold my breath to ensure I’m doing right.
It is easier to hold one's breath, but I think that practicing breathing while doing this helps the system to learn to breath while the mouth is closed, so that it is habituated for when you're sleeping
Can take rice, egg, soy sauce, salt and add ginger to soup for the 3-day diet before the day of scope. Can drink water up till the time before the scope?
OMG! ROB THE ROBOT IN SINGAPORE?!?!?!?!?!?!?!?!?!
Banho de gato como se diz na minha terra ... só ficou jogando aguinha, tinha realmente que limpar pois a pele tem gordura se não tirar começa a cheirar mal ... muito insegura !!!
My prayers are with you ❤🙏🏻 wish you strength
Thanks