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Neck or Back Pain? Spine and Neck Treatment - Anterior Cervical Discectomy and Fusion (ACDF) surgery
Are you experiencing neck and back pain? This could be the cause. Back and neck pain could be a sign of "Cervical Radiculopathy", where the nerves in your neck are compressed, causing pain and discomfort typically in your arm, neck, chest, upper back and or your shoulders. Some of our patients also complain of numbness and weakness in their arm.
Watch on to find out how you can cure and relieve your neck pain. In this video, Dr Reuben Soh, Senior Consultant for Singapore General Hospital talks about the method to effectively treat your neck pain. The method? Anterior Cervical Discectomy and Fusion (ACDF) for Cervical Radiculopathy. #neckpain #backandneckpain #spinehealth #cervicalradiculopathy #health #singapore
TIMESTAMPS:
00:00 Introduction
00:52 Symptoms
01:43 Diagnosing Cervical Radiculopathy
02:39 Treatment and Management of Cervical Radiculopathy
03:18 Preventing Cervical Radiculopathy
04:04 What are the risks of ACDF surgery?
05:01 How to prepare for ACDF surgery?
05:38 What to expect on surgery day?
05:49 What happens after surgery?
06:57 Things to take note of after surgery
07:31 Outro
Read more helpful articles here:
www.singhealth.com.sg/patient-care/conditions-treatments/neck-pain-with-arm-symptoms
www.healthxchange.sg/bones-joints/back-spine/diagnosing-treating-neck-back-pain
Tips on Senior's Health:
ua-cam.com/play/PLwKZdOHmwfHG7OIZ6iIwzOfNIBDeP6ZyI.html&feature=shared
Download Health Buddy here:
iOS: apps.apple.com/sg/app/health-buddy/id448572997
Android: play.google.com/store/apps/details?id=com.singhealth.healthbuddy&hl=en&gl=US
Переглядів: 116

Відео

My LASIK Surgery in Singapore | How I Could See Clearly AGAIN
Переглядів 1,5 тис.Місяць тому
Are you considering LASIK surgery? LASIK surgery is a type of Refractive Eye Surgery to help decrease the dependence of wearing glasses or contact lenses by correcting refractive errors. As LASIK improves vision and eliminates the need for spectacles or glasses, its is one of the reasons why it is so popular these days. LASIK surgery is a painless and is a minimally invasive procedure that take...
Do I have Eye Disease? - A Guide for Singaporeans
Переглядів 3,6 тис.7 місяців тому
Do I have Eye Disease? What is Diabetic Retinopathy? Explore the critical link between diabetes and eye health in this comprehensive guide to diabetic retinopathy. Associate Professor Gavin Tan from the Singapore National Eye Center sheds light on risks, symptoms, and treatment options for this prevalent eye disease. Learn how controlling diabetes and early screenings play a crucial role in pre...
Sleep Apnoea Symptoms - How I Solved my Sleeping and Snoring Problem
Переглядів 4,8 тис.7 місяців тому
You might have problems sleeping at night and wondering what to do if you cannot sleep. Danial has been struggling with his quality of sleep and has been having problems focusing or paying attention. He's here at SingHealth DUKE-NUS' Sleep Centre to find out the root of his problems. In this video, we'll find out what is causing Danial sleepless nights. According to statistics, Singapore is the...
What Happens During a Breast Ultrasound? - National Cancer Centre Singapore
Переглядів 1,5 тис.9 місяців тому
Are you going to a Breast Ultrasound soon? Not sure what to expect and wondering what happens during a Breast Ultrasound? In this video, we will be running through the whole process of a Breast Ultrasound. This procedure is safe and painless, so you do not have to worry. Here are some quick questions answered, courtesy of HealthXchange and SingHealth What is a Breast Ultrasound for? Breast Ultr...
What Happens During a Breast Mammography? - Sengkang General Hospital
Переглядів 21 тис.9 місяців тому
Are you scheduled for a Breast Mammogram but not sure what to expect? Is a Breast Mammogram better than a Breast Ultrasound? Is Breast Mammogram painful? Breast Mammography is the most reliable screening tool for breast cancer. This video will show you the process of a Breast Mammography so that you understand what to expect from a Breast Mammogram. Watch this video to find out what happens dur...
Tips to relief LOWER BACK PAIN in office (Physio-approved)
Переглядів 1,6 тис.10 місяців тому
Lower back pain? Not sure how you can relief that pain from your lower back? If you spend long hours sitting at your desk all day, your back may be compromised. Many factors will cause back pain. Your posture, the comfort of your chair, how your keyboard is set up will play a back in causing back pain. Watch this video to learn how you can get relief from back pain by following very simple step...
How to Treat Burns | MY DOCTOR'S ADVICE!
Переглядів 3,5 тис.10 місяців тому
What should I do if I get burnt at home? How do I treat burns at home? Be careful when you treat burns at home - there are many different ways and methods to treat a burn. Our video helps you to understand what NOT to do for proper wound care. Accidents can happen, and do happen all the time at home! Most importantly, being prepared is key and knowing how to put it into practice is as important...
Do this to STOP SNORING and prevent SLEEP APNEA! Tongue In Cheek - Myofunctional Therapy | 2 of 5
Переглядів 11 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue In Cheek", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 2 of 5)...
Do this to STOP SNORING and prevent SLEEP APNEA! Tongue Suction - Myofunctional Therapy | 3 of 5
Переглядів 31 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue Suction", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 3 of 5) ...
Do this to STOP SNORING and prevent SLEEP APNEA! Tongue Slide - Myofunctional Therapy | 1 of 5
Переглядів 12 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue Slide", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 1 of 5) #s...
Do this to STOP SNORING and prevent SLEEP APNEA! Tongue Pop - Myofunctional Therapy | 4 of 5
Переглядів 59 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Tongue Pop", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 4 of 5) #sle...
Do this to STOP SNORING and prevent SLEEP APNEA! Air Puff - Myofunctional Therapy | 5 of 5
Переглядів 17 тис.11 місяців тому
Is snoring preventing you from getting good sleep? Do these simple mouth exercises to strengthen your oral and throat muscles to prevent sleep apnea caused by obstructed airways. In this video, our Sleep Technologists from Sengkang General Hospital show you just now to do a "Air Puff", a proven myofunctional therapy technique that help you breathe easy and sleep peacefully. (Part 5 of 5) #sleep...
What to Eat for Better Skin? | 5 Foods to Better Skin - HealthXChange
Переглядів 819Рік тому
What are the top 5 foods to eat for better skin? There are so many different kinds of foods that will help you get better skin and there are so much information to process everywhere. I know how hard it can be. We shortlist the 5 BEST foods that you should add to your diet to get the best skin ever! Chaptering 0:00 - Introduction 0:12 - Food 1: Cherries and Berries 0:20 - Food 2: Oily fish 0:28...
Surprising Health Benefits of Running for Seniors | Is Running Good for Weight Loss?
Переглядів 1,2 тис.Рік тому
Surprising Health Benefits of Running for Seniors | Is Running Good for Weight Loss?
How to Care for Dementia Patients? (CAREGIVER ADVICE)
Переглядів 1,5 тис.Рік тому
How to Care for Dementia Patients? (CAREGIVER ADVICE)
Interval Training for Cancer Prehabilitation | Changi General Hospital
Переглядів 861Рік тому
Interval Training for Cancer Prehabilitation | Changi General Hospital
How to Recover from Dengue Fast! | ESSENTIAL TIPS in 60 SECS
Переглядів 13 тис.Рік тому
How to Recover from Dengue Fast! | ESSENTIAL TIPS in 60 SECS
8 SIMPLE HOME EXERCISES & STRETCHES | NO GYM EQUIPMENT needed!
Переглядів 2,7 тис.Рік тому
8 SIMPLE HOME EXERCISES & STRETCHES | NO GYM EQUIPMENT needed!
Lower Limb Training Video - INTRODUCTION
Переглядів 552Рік тому
Lower Limb Training Video - INTRODUCTION
Lower Limb Training Video - CALF MUSCLES, Low Difficulty
Переглядів 646Рік тому
Lower Limb Training Video - CALF MUSCLES, Low Difficulty
Lower Limb Training Video - HIP MUSCLES, Advanced Difficulty
Переглядів 344Рік тому
Lower Limb Training Video - HIP MUSCLES, Advanced Difficulty
Lower Limb Training Video - Advanced Difficulty
Переглядів 331Рік тому
Lower Limb Training Video - Advanced Difficulty
Lower Limb Training Video - CALF MUSCLES, Intermediate Difficulty
Переглядів 254Рік тому
Lower Limb Training Video - CALF MUSCLES, Intermediate Difficulty
Lower Limb Training Video - ANKLE MUSCLES
Переглядів 239Рік тому
Lower Limb Training Video - ANKLE MUSCLES
Lower Limb Training Video - KNEE MUSCLE
Переглядів 398Рік тому
Lower Limb Training Video - KNEE MUSCLE
Lower Limb Training Video - HIP MUSCLES, Low Difficulty
Переглядів 403Рік тому
Lower Limb Training Video - HIP MUSCLES, Low Difficulty
Upper Limb Training Video - HAND EXERCISES Level 2
Переглядів 382Рік тому
Upper Limb Training Video - HAND EXERCISES Level 2
Upper Limb Training Video - HAND EXERCISES Level 1
Переглядів 327Рік тому
Upper Limb Training Video - HAND EXERCISES Level 1
Upper Limb Training Video - LIFT BOTTLE 1 HAND
Переглядів 195Рік тому
Upper Limb Training Video - LIFT BOTTLE 1 HAND

КОМЕНТАРІ

  • @vijaysharma-pe2kt
    @vijaysharma-pe2kt День тому

    ❤ Thanks. Good knowledge for patients and supporter.

    • @SingaporeHealth
      @SingaporeHealth День тому

      Thank you for watching! Watch our latest video too

  • @dragon5064
    @dragon5064 День тому

    .

  • @Ddf337
    @Ddf337 3 дні тому

    I got my results back and it says trace tricuspid should I worry. Everything else is normal

  • @Georgeinms
    @Georgeinms 5 днів тому

    Does this really reduce sleep apnea?

    • @SingaporeHealth
      @SingaporeHealth 5 днів тому

      Myofunctional therapy can be used to improve nasal breathing and encourage lip seal / mouth closure, so as to create a more stabilised upper airway during sleep. Read more about this on HealthXChange!

  • @vanshitapatoria5650
    @vanshitapatoria5650 8 днів тому

    Thank you

  • @AkshayKumar-fk6bv
    @AkshayKumar-fk6bv 9 днів тому

    Just got my HLAB27 positive report today after weeks of sacroiliac joint pain, i was beginning to build my life and probably marry next year. I sincerely hope with medications and exercise, i am able to contain it and live a normal life 😢

    • @Funfiesta11
      @Funfiesta11 15 годин тому

      Are you having any episode of chronic stress before that??

  • @user-du7nq5ls2f
    @user-du7nq5ls2f 10 днів тому

    感激你們讓我覺得很有安全感

  • @emmanuel_wellness
    @emmanuel_wellness 10 днів тому

    Thank you so much , so Simplified

  • @nanaycooks5800
    @nanaycooks5800 16 днів тому

    I'm going to try this...

  • @nanaycooks5800
    @nanaycooks5800 16 днів тому

    I will definitely try this exercise. Thank you❤❤❤

  • @precisionsparkz
    @precisionsparkz 17 днів тому

    Huge tip that really helped my baby have a pleasant bathing experience with no crying since day 1!! Once you put you baby in the bath, immediately place a handtowel soaked in the warm bath water over the baby so that she remains warm and comfy. My baby's face scrunched up and was ready to let out a big cry the second she was placed in the bath but as soon as the warm handtowel went over her chest she calmed down and I've been doing it ever since :) Hope it helps!!

  • @unalhacsalihoglu9495
    @unalhacsalihoglu9495 18 днів тому

    When you do the exercise, is the mouth open? Or closed?

  • @LovelyLurnzSoyadab-pw9fd
    @LovelyLurnzSoyadab-pw9fd 21 день тому

    This is wrong.. you wet the baby umbilical cord. Umbilical cord should keep dry always because moisture can develop the germs. And the way you place diaper is also wrong. The umbilical cold are being covered by the diaper. The upper part of the diaper should be folded once or twice to exposed the umbilical cord. You wet the umbilical cord by bathing and then you covered it by the diaper.what is next? Infection... Gosh!!

  • @patreasecorlew166
    @patreasecorlew166 22 дні тому

    Thank you very helpful

  • @johngoodlim7393
    @johngoodlim7393 24 дні тому

    Thank you~

  • @johngoodlim7393
    @johngoodlim7393 24 дні тому

    Thank you for clear and helpful demonstration.

  • @johngoodlim7393
    @johngoodlim7393 24 дні тому

    Thank you for good information.

  • @user-vq1bd4fq9l
    @user-vq1bd4fq9l 26 днів тому

    ❤❤❤GOOD PROCEDURE ❤❤❤

  • @johngoodlim7393
    @johngoodlim7393 27 днів тому

    Thank you for helpful information!

  • @ShivaniSuri-fs5tz
    @ShivaniSuri-fs5tz 29 днів тому

    Thanks for sharing very informative video .... I got rid my problem after consulting with Dr. Vikram Chahuhan planet Ayurveda

  • @skunkworksinc.
    @skunkworksinc. 29 днів тому

    seriously

  • @arjun_ar2143
    @arjun_ar2143 29 днів тому

    Can i do it with braces on

  • @manjiro_sano9000
    @manjiro_sano9000 29 днів тому

    I have sleep apnea but never snoring , what can i do

  • @EndOfSoba
    @EndOfSoba Місяць тому

    Just mewing

  • @EndOfSoba
    @EndOfSoba Місяць тому

    So just mewing

  • @sundaysmith5942
    @sundaysmith5942 Місяць тому

    Thanks

  • @noneofus6381
    @noneofus6381 Місяць тому

    It does not help

  • @laluvarghese1595
    @laluvarghese1595 Місяць тому

    Does the toothette has mouthwash along with it or do we have to get the mouthwash seperately???

  • @vishallodhi1750
    @vishallodhi1750 Місяць тому

    As a indian i use dabur ambla oil to protect my skin protect from uv rays come from sun

  • @MohdMalick
    @MohdMalick Місяць тому

    Talk about SCAD heart attack

  • @vyshuvolgs2328
    @vyshuvolgs2328 Місяць тому

    Hai 2024 march 26th im watching this

  • @meenusharma4961
    @meenusharma4961 Місяць тому

    Ab suno Chinese kutiyao or kutiyao

  • @meenusharma4961
    @meenusharma4961 Місяць тому

    O randi k janey muhey kuch nahi the tum logo par Maan Hani ka dava bnta h china k mather chod bhosdi k

  • @user-qb9fv3bf2d
    @user-qb9fv3bf2d Місяць тому

    It doesnt take all this time. I literally put my daughter under the faucett with luke warm water to bath her. Still do. The baby doesnt need a spa date everytime it gets a bath.

  • @Nisha-kl8rl
    @Nisha-kl8rl Місяць тому

    This video provides such valuable insights into managing diabetes! I've been researching holistic approaches, and Planet Ayurveda's natural remedies seem like a game-changer. Thanks for shedding light on this.

  • @lisaeaster4665
    @lisaeaster4665 Місяць тому

    I have been suffering from Lupus disease since 2018 the lupus disease effect my joints and my vision skin hair. My life was uncomfortable until I came cross a great herbalist doctor on UA-cam channel who cure all kinds of deadly disease with his effective herbal remedies. I make a order of the herbal supplement after using his herbal medicine for one month my symptoms was got and I was cured permanently from Lupus disease. I’m grateful to almighty #drauchi for saving my life.,.,

  • @shagadad1
    @shagadad1 Місяць тому

    Good overall body exercises using resistance bands.

  • @pyogaraj
    @pyogaraj Місяць тому

    These exercises helps with my snoring problem. 😊

  • @rochelleramirez62
    @rochelleramirez62 Місяць тому

    How often can we do this

  • @joythattil910
    @joythattil910 Місяць тому

    Excellent advice

  • @josephinecarreon8982
    @josephinecarreon8982 Місяць тому

    0

  • @user-li3wu5jk6h
    @user-li3wu5jk6h Місяць тому

    Thank u mam

  • @rawlivingwithdisabilities
    @rawlivingwithdisabilities Місяць тому

    I have three leaky valves (except the aurota)... I have very bad symptoms despite the report saying trace ..

  • @russ2132
    @russ2132 Місяць тому

    she's so cute

  • @aniban85
    @aniban85 Місяць тому

    Are we supposed to breath or hold our breath while doing that

    • @oc1omaen
      @oc1omaen Місяць тому

      For me, it helps to hold my breath to ensure I’m doing right.

    • @hebag3789
      @hebag3789 Місяць тому

      It is easier to hold one's breath, but I think that practicing breathing while doing this helps the system to learn to breath while the mouth is closed, so that it is habituated for when you're sleeping

  • @user-ry5fw1tk8b
    @user-ry5fw1tk8b 2 місяці тому

    Can take rice, egg, soy sauce, salt and add ginger to soup for the 3-day diet before the day of scope. Can drink water up till the time before the scope?

  • @Wolfy145
    @Wolfy145 2 місяці тому

    OMG! ROB THE ROBOT IN SINGAPORE?!?!?!?!?!?!?!?!?!

  • @lizetemoraes7901
    @lizetemoraes7901 2 місяці тому

    Banho de gato como se diz na minha terra ... só ficou jogando aguinha, tinha realmente que limpar pois a pele tem gordura se não tirar começa a cheirar mal ... muito insegura !!!

  • @user-rs4td4qv2p
    @user-rs4td4qv2p 2 місяці тому

    My prayers are with you ❤🙏🏻 wish you strength

  • @mehrifazeli3578
    @mehrifazeli3578 2 місяці тому

    Thanks